How can I become addicted to weightlifting, aerobics, running, body building and anorexia?
Posted January 31st, 2009star runner asked: I have read articles about people addicted to exercise and anorexia. And theese seem like great traits. If my whole life centered around working out Id understand socialism better. Anyway if anyone has tips on how to become addcited to exercise PLEASE SHARE!
How much protein should I be taking for body building?
Posted January 31st, 2009Neon-Blue asked: I’ve been body building for about 6 months now and I’m not sure how much protein I should be taking. Some people say about 30 grams a day and others say 1 gram / lb of weight. I’m 6’3″, 220 lbs with about 18% body fat (and going down). The other thing is [...]
Weight Loss Smoothies – Fast and Easy Weight Loss that Tastes Great Too!
Posted January 31st, 2009If you are like me, you have been on a few diets in your life. I have tried pretty much every diet that has come down the pike. I have tried calorie counting, fasting, Atkins, Weight Watchers, Nutrisystem, Frozen Meals, Meals delivered by mail or Fed Ex, and on and on. Of course, I always [...]
whats the best GNC product for building muscel?
Posted January 30th, 2009irishsnake asked: muscel freak, creatine, 100% whey protein. any other suggestions, to reduce body fat and build muscel for my work outs
Elevator Pitch Sample
Posted January 30th, 2009Elevator Speech or Elevator Music? The effectiveness of any communication is the result that you get! The result that you get is directly correlated to your intention. You always have an intention, whether you know what it is or not. An Elevator Speech Challenge is a global tool that gets you business, a job or [...]
What is a good supplement or pill for building muscle?
Posted January 30th, 2009N/A N asked: I want something i can ingest that will help me to build up muscle, but not risk harsh side effects on other parts of my body. I’m below average weight and want faster results from my work out for better muscle tone. Don’t suggest something like steroids cuz i obviously dont want [...]
What dress would look good with my body type?
Posted January 30th, 2009Juanita T asked: I’m short about 5’3ish, stocky build, not fat nor skinny. I’m relatively proportional with a full bust and full rear, but not too hippy. I’m pretty sure right at or above knee length is good for me, but the bust and rear issues can complicate things. I’m looking at this dress: http://www.chinatowner.com/storefront/listproducts.aspx?idProduct=68 [...]
Cooking Thermometers: The Different Types
Posted January 30th, 2009If you do a lot of cooking at home, you definitely need a cooking thermometer. Some of the most basic cooking methods (grilling, roasting and baking) require a specific range of temperature to be maintained during the cooking process. Using the wrong temperature not only will affect the taste, texture and appearance of your food, [...]
If you are into body building what is your meal plan like for the day?
Posted January 30th, 2009Caspper asked: Im trying to get back into body building after a year off. im 22 years old. im trying to have a meal plan and want to see what is some of your meal plans for the day and week. also once in how long do you allow yourself to cheat and eat something [...]
Antique Pocket Watches, Tissot Watches, Rolex Watches and More
Posted January 30th, 2009Pocket watches are a great way to check the time while adding something special to your look. Whether you are out on the town, attending a meeting, or at work a pocket watch is a great way to add a little bit of class and flair to your attire. Pocket Watches are a great collectable [...]