Body Building Exercise

help me God im in hell asked:


I don’t know what to do! Right now I can’t afford a gym membership. I am eating healthy right now, you know fruits, veggies, milk, and chicken ****** for meat.
I looked on the exercise demand channel and they seem to have alot of stuff you can do in your house, but is it worth my time? I want a really flat defined stomach and I want to build my endurance and strength, I want my booty to just becurved and shaped like Beyonce, and nice toned arms. I don’t run outside BC the neighborhood I live in is very dangerous.
I’m 5′1 and I weigh 152, I am shaped like a coke bottle but I want to be shaped like this 30 lbs lighter. Any tips?

3 Responses to “Will exercise on demand help me get the body I really want?”

1. Izadora F Says:
   January 2nd, 2010 at 9:04 am

   exercise does sound alrite..consistency

2. gina Says:
   January 3rd, 2010 at 1:30 pm

   you don’t have to be a gym member to get in shape. you can start just by running a little bit at a time. that tends to be the quickest and most effective way of leaning out and toning up.

3. pcrepair76 Says:
   January 5th, 2010 at 3:32 am

   Yes working out is worth your time. Dont believe all those diet fads or diet pills. Your already doing the right thing by changing your eating habits. Just add more fiber to your diet and less fats. Also drink 8 glasses or more of water a day, Avoid eating after 6 or 7pm. If you cant run the streets of your neighborhood try looking for a high school or college campus that lets you use there track to run or walk. In my area there are several open to the public and people run and jogg there everyday.