2 Comments January 30th, 2009

whats the best GNC product for building muscel?

irishsnake asked:


muscel freak, creatine, 100% whey protein. any other suggestions, to reduce body fat and build muscel for my work outs

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2 Responses to “whats the best GNC product for building muscel?”

  1. MIKE Says:
    February 1st, 2009 at 12:47 am

    whatever arnold takes

  2. kassemm2 Says:
    February 3rd, 2009 at 2:09 pm

    if u wanna build muscle is suggest using GNC 100%Whey proteins and GNC L-Glutamine to help fast recovery of your muscle. and use GNC MegaMen Sports Multivitamin since multivitamins are important is process if muscle building as they help utilization of nutrients in the body and share in protein synthesis process and other energy producing processes in the body.
    Im using GNC 100%Whey protein and L-Glutamine in addition to MegaMen Sports Multivitamin.
    But i prefer using optimum Gold standard 100%whey protein as it contains more protein (24g/serving+5.5gBCAA+4g L-glutamine and its precursors) and its affordable.

    this will help u increase ur lean muscle mass. concerning fat burnin it will help reduce fat as ur metabolism is higher and muscle building burns fat too,just be patient with it. build muscle then burn fat ( i do 3 months muscle bulking and a month of cardio and toning excercises then bulk u again for other 3 months. gave best results so far and its the best where u focus on ur goals in short terms. u do muscle building then u focus on fat loss then u focus on muscle building. i don advise doin cardio and muscle building the same time,u’ll take longer time to achieve ur goals)