Comments on: what is the side effect of using Protein for bodybuilding players? http://www.bodybuildingexercise.net/blog/bodybuilding/what-is-the-side-effect-of-using-protein-for-bodybuilding-players/418/ Bodybuilding exercises and workouts Wed, 30 Jun 2010 10:26:15 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Brian http://www.bodybuildingexercise.net/blog/bodybuilding/what-is-the-side-effect-of-using-protein-for-bodybuilding-players/418/comment-page-1/#comment-625 Brian Mon, 29 Dec 2008 02:00:51 +0000 http://www.bodybuildingexercise.net/blog/bodybuilding/what-is-the-side-effect-of-using-protein-for-bodybuilding-players/418/#comment-625 There's nothing in generally available protein supplements that's not just extracted from regular food, mainly milk sometimes eggs. High quality protein is essential if you're trying to build muscle and although you could in theory take it in as normal food, it's much easier to get the extra - over and above your normal food - by taking it in liquid shake form. Be aware that it takes years to build a great muscular body. Be patient and consistent and determined with your training and diet and you will succeed. There’s nothing in generally available protein supplements that’s not just extracted from regular food, mainly milk sometimes eggs. High quality protein is essential if you’re trying to build muscle and although you could in theory take it in as normal food, it’s much easier to get the extra – over and above your normal food – by taking it in liquid shake form.

Be aware that it takes years to build a great muscular body. Be patient and consistent and determined with your training and diet and you will succeed.

]]> By: ROCKMUM♥ http://www.bodybuildingexercise.net/blog/bodybuilding/what-is-the-side-effect-of-using-protein-for-bodybuilding-players/418/comment-page-1/#comment-624 ROCKMUM♥ Sun, 28 Dec 2008 17:33:45 +0000 http://www.bodybuildingexercise.net/blog/bodybuilding/what-is-the-side-effect-of-using-protein-for-bodybuilding-players/418/#comment-624 i think theyr actually safe, my husband has used these for many many years, as he was a thin teenager and wanted to bulk up, hes used them till now, hes 38, he even used them as i conceived our 4 children, they are all healthy, xxxxxxx i think theyr actually safe, my husband has used these for many many years, as he was a thin teenager and wanted to bulk up, hes used them till now, hes 38, he even used them as i conceived our 4 children, they are all healthy, xxxxxxx

]]>