4 Comments December 26th, 2008

What is the best/most effective bodybuilding supplement/product currently available for building muscle?

bbulk asked:


Where can I get it? Where can I find the best prices?

This entry was posted on Friday, December 26th, 2008 at 11:25 pm and is filed under Body Building. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Responses to “What is the best/most effective bodybuilding supplement/product currently available for building muscle?”

  1. Phenomenal Says:
    December 28th, 2008 at 3:07 am

    Creatine. I would also suggest taking whey protein very good for you. you can get it in almost any store Wal mart ect.

  2. rastapharri Says:
    December 29th, 2008 at 1:14 pm

    the absolute best……anabolic steroids

    the path you should go….creatine, whey protein, vitamins

  3. jacj ainshowor Says:
    December 31st, 2008 at 11:07 am

    creatine truemass lots of carbs brown rice.

  4. tcharves Says:
    January 3rd, 2009 at 7:55 am

    Which supplement is best is depends on what your goals are!
    since you did not say what your goals are I will assume it getting bigger and stronger.
    This may suprise everyone but creatin is not on my list of best supplements fact is it was not that good when it was on it hay day.
    Ok here is my suggestion to you. First spend at least a year developing strength in the bench press, shoulder press, deadlifts, squats, and bent rows. These will do more to help you develop everlasting power than anything else. also there is some antidotal evidence that says as you lift heaver you get bigger..

    Suppelment wise I would go with two type of protein , Whey protein to be taken in the day and a casien to be taken before bed
    Twinlabs a a multivitamin caled ” dual caps” which I think is the most completed and try to take about five grams a day of each of these three glutimine, Arginine, and BCAA ( branch chain Amino Acids) if you have an issue with money get at least the whey protien and the Multivitamins.
    As far as quality buy the cheapest whey you can find which is low in sugar, There is no such thing as inexpensive casine so plan to dig pretty deep in your pocket for it but the good thing is it last for about a month since it only taken before bed.