what is the best body building product?
lets ride242 asked:
I just started working out and I am looking for a good suppliment to use, such as creatine, soy or whey protiens? any answers would be appreciated
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I just started working out and I am looking for a good suppliment to use, such as creatine, soy or whey protiens? any answers would be appreciated
April 24th, 2009 at 12:30 pm
use NONE
uthese may affect your liver and causes it failure, or even affect your hormones and sexulity
depend on regular excercise to make muscles not supplements
April 26th, 2009 at 10:37 am
Creatine has been proven clinically to cause no liver damage and is safe for all users as long as you keep properly hydrated. Creatine helps speed muscle recovery for strength, size and power, but will not help endurance athletes.
April 28th, 2009 at 4:24 am
have you heard about EAS muscle armor ?
looks incredible
April 30th, 2009 at 2:56 pm
Creatine is supposed to work
Protiens will make you FAT if you take too much