What are the side effects of Body Building? Will I have to do it forever?
Safi A asked:
age: 16
sex: male
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on Thursday, December 25th, 2008 at 7:03 am and is filed under Body Building.
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age: 16
sex: male
i have been doing body building since 6 months and have built my biceps, chest muscles, etc a bit… i have now heard that if i continue doing it and then if my body gets used to of it, i will have to do it even if i dont want to do it !!… is it true?

December 27th, 2008 at 11:24 am
you will have to continue exercising if you want to keep the muscle. once you stop, the muscle will deteriorate.
December 30th, 2008 at 12:07 am
strong muscles
only if you don’t use steroids
they make it better at first but in the long run you will be weaker than you started
December 30th, 2008 at 9:50 pm
do it as long as YOU want to.
When you stop, as long as you don’t overeat
nothing will happen, but any exercise is good for you.
December 31st, 2008 at 11:50 am
well, if you stop your muscles will get smaller obviously, but nothing else will happen!
side effects? not at all, some people say that muscles will stunt your growth or make your arms immobile but that is all B.S. trust me ( my dad is 6f 3in and worked out since 8th grade, i myself have been working out since the 5th grade and im growing and still growing absoulutely normaly.(im 14 and 5 7)
January 1st, 2009 at 9:15 pm
yea if you wanna maintain your look, going to have to keep lifting.