Comments on: TRAINERs please? Fasting and exercises. To avoid the “starvation state” and “muscle loss”? http://www.bodybuildingexercise.net/blog/bodybuilding/trainers-please-fasting-and-exercises-to-avoid-the-starvation-state-and-muscle-loss/1804/ Bodybuilding exercises and workouts Fri, 30 Jul 2010 05:07:39 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Sai2301 http://www.bodybuildingexercise.net/blog/bodybuilding/trainers-please-fasting-and-exercises-to-avoid-the-starvation-state-and-muscle-loss/1804/comment-page-1/#comment-1083 Sai2301 Sun, 31 Jan 2010 16:39:40 +0000 http://www.bodybuildingexercise.net/blog/bodybuilding/trainers-please-fasting-and-exercises-to-avoid-the-starvation-state-and-muscle-loss/1804/#comment-1083 <a href=""></a> eat 6 small meals a day consisting of mainly raw veggies and some lean proteins...dont fast to lose weight..you can do any amount of pilates and yoga daily but go for 30 mins of walking as well...supplements are a waste of cash!

eat 6 small meals a day consisting of mainly raw veggies and some lean proteins…dont fast to lose weight..you can do any amount of pilates and yoga daily but go for 30 mins of walking as well…supplements are a waste of cash!

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