Comments on: Is it necessary to lose all extra weight before body building?

By: DAN D

DAN D — Mon, 01 Dec 2008 06:41:32 +0000

hi I think that this website will help you a lot

Good Luck

By: cbrownie

cbrownie — Sat, 29 Nov 2008 20:00:50 +0000

Of course not! In fact, building all that muscle will help burn off the fat. Don’t be a hero though, start slow so you don’t hurt yourself. Don’t focus too much on the number on your weights, instead focus on form. Some people who are new to weights (and even some who are not so new) try to lift too much and it leads to bad form, which doesn’t really do much to help build your muscles and increases the chances for injury.

By: Larry Z

Larry Z — Thu, 27 Nov 2008 06:00:14 +0000

Its better to lose the fat first before building muscles so you won’t get to heavy. Start jogging everyday until you lose the body fat. Then do abdominal exercises to get packs.

OR you can body build and lose fat at the same time.

By: Ryan A

Ryan A — Mon, 24 Nov 2008 13:51:42 +0000

No, bodybuilding and building muscle will help you burn the fat quicker.

By: Brian

Brian — Sun, 23 Nov 2008 21:13:10 +0000

building muscle will help you lose the weight. Start pumping iron now. Just don’t injure yourself when you start, build up slowly.

By: Mark

Mark — Sun, 23 Nov 2008 17:34:26 +0000

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