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	<title>Comments on: help please! ppl with body building experience?</title>
	<atom:link href="http://www.bodybuildingexercise.net/blog/bodybuilding/help-please-ppl-with-body-building-experience/360/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bodybuildingexercise.net/blog/bodybuilding/help-please-ppl-with-body-building-experience/360/</link>
	<description>Bodybuilding exercises and workouts</description>
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		<title>By: Getwvfwet V</title>
		<link>http://www.bodybuildingexercise.net/blog/bodybuilding/help-please-ppl-with-body-building-experience/360/comment-page-1/#comment-556</link>
		<dc:creator>Getwvfwet V</dc:creator>
		<pubDate>Mon, 27 Apr 2009 01:46:21 +0000</pubDate>
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		<description>if u wana lose weight at home without exercising......the best way 
to lose weight ...
open dis website and it has so many tips for weight lose in pink
color links...try the pink color links n u can easily lose weight
at home without exercising</description>
		<content:encoded><![CDATA[<p>if u wana lose weight at home without exercising&#8230;&#8230;the best way<br />
to lose weight &#8230;<br />
open dis website and it has so many tips for weight lose in pink<br />
color links&#8230;try the pink color links n u can easily lose weight<br />
at home without exercising</p>
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		<title>By: steveyb109</title>
		<link>http://www.bodybuildingexercise.net/blog/bodybuilding/help-please-ppl-with-body-building-experience/360/comment-page-1/#comment-555</link>
		<dc:creator>steveyb109</dc:creator>
		<pubDate>Sun, 26 Apr 2009 09:28:13 +0000</pubDate>
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		<description>before you start on the supplements you really need to get your diet sorted out, there are no magic solutions to growing muscle you need a really good diet to get you started. im me and i will send you some info</description>
		<content:encoded><![CDATA[<p>before you start on the supplements you really need to get your diet sorted out, there are no magic solutions to growing muscle you need a really good diet to get you started. im me and i will send you some info</p>
]]></content:encoded>
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		<title>By: mysticduder</title>
		<link>http://www.bodybuildingexercise.net/blog/bodybuilding/help-please-ppl-with-body-building-experience/360/comment-page-1/#comment-554</link>
		<dc:creator>mysticduder</dc:creator>
		<pubDate>Sat, 25 Apr 2009 12:14:59 +0000</pubDate>
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		<description>No supplement is worth it.  If you really want to bulk up at your age, you&#039;re going to have to eat sometimes when you&#039;re not even hungry.  Eat 5 or 6 smaller meals thoughout the day- mostly  complex carbs and protein ....eat the simple carbs after working out, and drink plenty of water and get plenty of sleep.  Save your money.  Good nutrition is all you need.</description>
		<content:encoded><![CDATA[<p>No supplement is worth it.  If you really want to bulk up at your age, you&#8217;re going to have to eat sometimes when you&#8217;re not even hungry.  Eat 5 or 6 smaller meals thoughout the day- mostly  complex carbs and protein &#8230;.eat the simple carbs after working out, and drink plenty of water and get plenty of sleep.  Save your money.  Good nutrition is all you need.</p>
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