April 24th, 2009

help please! ppl with body building experience?

H asked:


im 17 years old male, i do weight training. im pretty skinny (175cm 64-65 kilos). im looking to bulk up and gain more muscle. I was told to buy a product called musashi bulk, which will help me bulk. I was also told that i should buy a creatine to mix with the musashi bulk drink. what creatine type do you recommend for me?
thanx

This entry was posted on Friday, April 24th, 2009 at 4:47 pm and is filed under Body Building. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

3 Responses to “help please! ppl with body building experience?”

  1. mysticduder Says:
    April 25th, 2009 at 2:14 am

    No supplement is worth it. If you really want to bulk up at your age, you’re going to have to eat sometimes when you’re not even hungry. Eat 5 or 6 smaller meals thoughout the day- mostly complex carbs and protein ….eat the simple carbs after working out, and drink plenty of water and get plenty of sleep. Save your money. Good nutrition is all you need.

  2. steveyb109 Says:
    April 25th, 2009 at 11:28 pm

    before you start on the supplements you really need to get your diet sorted out, there are no magic solutions to growing muscle you need a really good diet to get you started. im me and i will send you some info

  3. Getwvfwet V Says:
    April 26th, 2009 at 3:46 pm

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