Comments on: Good, simple exercises? http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/ Bodybuilding exercises and workouts Wed, 30 Jun 2010 10:26:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: maj.beachbum http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/comment-page-1/#comment-1174 maj.beachbum Wed, 06 Jan 2010 01:08:21 +0000 http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/#comment-1174 <a href=""></a> swimming

swimming

]]> By: michaelbruce1 http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/comment-page-1/#comment-1173 michaelbruce1 Mon, 04 Jan 2010 19:17:15 +0000 http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/#comment-1173 <a href=""></a> i found this looking for bodyweight exercises. =-2445079873095200471

i found this looking for bodyweight exercises.

=-2445079873095200471

]]> By: Greco http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/comment-page-1/#comment-1172 Greco Fri, 01 Jan 2010 17:49:02 +0000 http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/#comment-1172 <a href=""></a> Here are some suggestions. There are more links there if that doesn't work.

Here are some suggestions.

There are more links there if that doesn’t work.

]]> By: M2 http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/comment-page-1/#comment-1171 M2 Wed, 30 Dec 2009 16:50:37 +0000 http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/#comment-1171 <a href=""></a> The best type of exercise for you is isometrics- isometrics involve using your own body's weight as a tool. Here are some examples of isometrics: push-ups, tricep dips, plank position, six inches, etc. Go to, and type in isometrics. From there, you'll get a better explanation, along with videos demonstrating examples of isometrics. In addition, there are books written on isometrics. Best of luck working on your **** V shape! :)

The best type of exercise for you is isometrics- isometrics involve using your own body’s weight as a tool. Here are some examples of isometrics: push-ups, tricep dips, plank position, six inches, etc.
Go to, and type in isometrics. From there, you’ll get a better explanation, along with videos demonstrating examples of isometrics. In addition, there are books written on isometrics.
Best of luck working on your **** V shape! :)

]]> By: Aqua Aura http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/comment-page-1/#comment-1170 Aqua Aura Tue, 29 Dec 2009 23:34:01 +0000 http://www.bodybuildingexercise.net/blog/bodybuilding/good-simple-exercises/1870/#comment-1170 <a href=""></a> Crunches, sit ups. Pull up on clothes line lift yourself up to the chin from ground. No clothes line? Use door. Floor Push up's. Push up's on a bench seat, lean out flat with arms on the bench seat and do push ups. Better yet go here : :D

Crunches, sit ups.

Pull up on clothes line lift yourself up to the chin from ground.
No clothes line? Use door.

Floor Push up’s.

Push up’s on a bench seat, lean out flat with arms on the bench seat and do push ups.

Better yet go here :

:D

]]>