Comments on: Effective indoor exercises? http://www.bodybuildingexercise.net/blog/bodybuilding/effective-indoor-exercises/1816/ Bodybuilding exercises and workouts Wed, 30 Jun 2010 10:26:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: AAron http://www.bodybuildingexercise.net/blog/bodybuilding/effective-indoor-exercises/1816/comment-page-1/#comment-1101 AAron Tue, 15 Dec 2009 11:42:47 +0000 http://www.bodybuildingexercise.net/blog/bodybuilding/effective-indoor-exercises/1816/#comment-1101 <a href=""></a> Squats, five sets of twenty and you will be SWEATING, no joke. This exercise melts fat away though most people wouldn't think so. Also lunges, jumping jacks and burpees, though the latter is mostly for guys.

Squats, five sets of twenty and you will be SWEATING, no joke. This exercise melts fat away though most people wouldn’t think so. Also lunges, jumping jacks and burpees, though the latter is mostly for guys.

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