building lean body mass?
jim b asked:
When taking creatine, will it makes you look fat? I want a lean mass look!
What do you recommend? I also don’t want the health risks come with the product.
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When taking creatine, will it makes you look fat? I want a lean mass look!
What do you recommend? I also don’t want the health risks come with the product.
April 1st, 2009 at 2:22 pm
if u r lgoing 2 take creatine u have 2 workout hard PUSH UR SELF, take protein after ur workout if u dont want shakes cook steaks and fish the healthy way. eat peanut butter for a light snack and stay on fruits and veggies